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What is Mid-Career Crisis & How to Deal with It?

Is there any moment that came in your life where you have felt that you are just stuck with not moving forward? Or a time when you really feel helpless of staring over everything once again, and also you cannot do anything to move forward? Well, this thing is called Mid-Life Crisis, but there is another similar and very serious term named Mid-Career Crisis. This is the situation where you realize or feel that you are just stuck in your career, and there is no chance that you willevergetapromotion orwhenthere is no chance of progress in your career. True Meaning & Symptoms of Mid-Career Crisis There is no doubt that it is really a depressing situation when you have already spent a major part of your life struggling to get somewhere and in the end, you are not happy with it. Obviously, at this stage, you have no other option but  to get up in the morning and go through the same irritating and annoying office routine. Usually, people keep this situation a secret from everyone becaus

Self-defense

 

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Have you ever tried to defend yourself under unsuitable situations? Well, if you did then this act of preventing any danger or unwanted situation around you is known a Self-Defense. In simple words, Self Defense is an act to resist any act of violence or use of force on you against your will. No one wants to withstand any unwanted situation, especially when there is a matter of life or death, and even if you want or not, you need to protect yourself from such people and situations.

Different Self-Defense Ways at Public Places

There are many methods that you can adopt to defend yourself in a public area because few people do not even leave you alone even when you are surrounded by many others. So, you need to learn how you should react or defend yourself when there are others to help you out as well. In this act, the first and main thing that you can do on your behalf is that stay alert at times. Now obviously you cannot keep guessing who is the attacker, but sometimes your sixth sense warns you about someone watching you or having bad intentions.

Follow Your Instincts

 Never neglect your intuitions, take them seriously and instantly get alert for anything bad that could happen to you. Then next you can carry a small alarm device with you, or a pepper spray with you. These tools may be small in size, but they have proven to be helpful when you are in a public place.

Stay Brave and Confident

Remember that the more you stay fearful of your attacker, or the situation more confident your attacker will be. So, make sure that whatever happens, you cannot let fear get the better of you. Stay confident, and dare to face the situation in order to have an upper hand over your stalker or attacker.

Few Videos for Self-Defence

Realizing a possible threat, and dealing with one is two different things. You need to learn a few moves on your own as well, because sometimes a situation may arise as well that people around you instead of helping you will simply choose to watch you or perhaps film your situation over their smartphones. So, learn a few moves by watching a few videos like,

·        5 Self Defence moves everyone should know | Master Wong

·        Simple Self Defense Moves You Should Know

·        5 Self-Defense Moves Every Woman Should Know | HER Network

·        7 Self-Defense Techniques for Women from Professionals

These videos are very helpful, especially for women, as they have to face more possible threats in public as compared to men like harassment, and other life-threatening situations.

How to Stay Safe When You aren't able to Protect Yourself Physically?

Similarly, there are situations where you have realized and confirmed that there is a threat around, and you are either not prepared for Self Defense, or not able to defend yourself. Such situations mostly occur with women, as they are not as strong as men by physique naturally. So now there are few things that you should do in such a situation. First of all, do not try to run away if you are among the crowd, only start running when you are alone, and try to get in a crowd as soon as possible. Be sure to set your phone with the emergency situation contacts on speed dial.

Contact Authorities

Next, contact protection authorities as soon as possible while staying in-crowd and explain the whole situation to them with the exact identity of your attackers or stalkers. Last but not the least always carry something that can be used during self-defence, like a taser, pepper spray, and a loud portable alarm.

General Self-Defense Laws

There are so many laws that apply for different self-defence situations and you need to be aware of such laws as well. Mostly these laws decide your limit for self-defence, and at what point you are going over the line without judging the threat. First of all, you need to realize that self-defence is only applicable when there is a physical threat around you, self-defence against unwanted or teasing verbal comments will be declared as a crime against you.

Judge Situation

Next, you should be aware that if your attacker or stalker can carry out that threat against you, or if he is just bluffing or incapable to do so. After that you can carry out your self-defence against him, otherwise, it will be considered as a crime against you.

Laws for Use of Force

Now comes that at what level your self-defence actions will remain justified, and at what point they could make you a criminal. So, remember that if you are using force, till that threat is minimized then it is legal, but if you try to end that person’s life, or use some deadly force against him then that action could make you a criminal.

Conclusion

So, these were few tips and tricks that you can follow for self-defence when you are in public, or when you are walking alone. Similarly, you should realize that which actions you need to follow to defend yourself.



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Comments

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