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What is Passion?

Each word in English literature has different meanings according to their context, and at what situations they are to be used. Same is the case with the word Passion as well. Now this word has different meanings, like love, craze, determined, and belief. In simples words, you can take the meaning of passion as to be determined or to have a craze for something. So, having a desire for something is not enough, you also need to act upon those desires, or to take steps to fulfil those desires to achieve the true meaning of passion. For example, if you desire for something then you will just keep on wishing that you might achieve it, but on the other hand, if you are passionate for something then you will try anything to achieve your goal.Examples of Being PassionateJust suppose that you wish that you could surf over the high waves, or run your dirt bike on the rough trail, but you are also feared by deep water or scared to fall off the bike. In that case, that wish will always just remain…
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What is Empathy?

Do you think that you really care about others? Can you sense and feel the pain in someone? Well, that exact feeling is Empathy. Now, most people will get confused between empathy and sympathy. Sympathy is that someone is in pain, and you try to console them in order to help them alleviate that pain whereas empathy in simple words is when someone else is in pain, and you feel that pain in your heart too, then that is the exact feeling known as Empathy. This is the best feeling in the world, because now here you are not thinking for others as the show of gratitude, but instead, you put yourself in the same position as them to understand how would you feel if you are in the place of that person.Sympathy and EmpathySympathy is something that you need to develop in yourself, but empathy is something that will develop inside you naturally. According to Daniel Goleman, there are five different elements of Empathy, and if you have all five of these elements in you then you can consider that …

10 Ways To Stop Ruminating

Now for most of you, this term Ruminating might be new, but actually, this is something that almost all of you do in your daily lives. Well, this is your situation when you keep on thinking about something again and again, and when all these thoughts are about something evil or dark then that is the situation known to be ruminating. Now you might be wondering what is the harm in thinking about something unless you are not committing it? Well, the answer is simple, because all actions are originated from some thought.Reasons for RuminatingAs obvious such negative thoughts may lead you to perform some evil actions or get you into depression. As a result, you will start getting lonely, your friend circle will keep getting minimized, and a day will come when you will find yourself all alone in some dark corner still ruminating. As for some people, this rumination is uncontrollable, because they had some past trauma, that they are still carrying with themselves to this day. Situations for …

What is Emotional Intelligence?

A funny history of EILisa Nowak had a master's degree in aeronautical engineering and had studied postgraduate astrophysics at the U.S. Naval Academy. She flew air missions for the U.S. Navy in the Pacific for over five years. And in 1996, she was one of the fortunate few to be selected to become an astronaut. Clearly, she was as smart as hell. But in 2007, after discovering that her lover was seeing another woman, Lisa drove 15 hours straight, from Houston to Orlando, in order to confront her boyfriend. Lisa packed zip ties, pepper spray, and large garbage bags and had some vague-but-not-really-thought-through plan to kidnap the woman. But before she could even get the woman out of her car, Lisa had an emotional breakdown, resulting in her quickly being arrested.The idea of emotional intelligence came about between the 1980s and 90s to help people figure out why smart people like Lisa end up doing really stupid things at times.SourceWhat is emotional intelligence?Researchers desc…

Workout Tips for Teens at Home

Workout Tips for Teens at HomeHealth is one most important things that will let you enjoy all the perks of life, and without perfect health, you will surely live a dull and boring life with so many restrictions and medicines. Especially in the teenage, you must start focusing on your health by doing different exercises and adopting a healthy lifestyle. During the COVID-19 situation, there is barely any public place open like parks or gyms where teens can go for exercise, so the only option they have now is to find different Workout techniques that could be done right from home, and does not require any equipment.Squats for LegsFirst of all, there are Squats, and there is no doubt every health enthusiasts know very well about squats, as this is one of the important workout technique thatDevelops strength and power are just a few of the many benefits of including squats in your workouts. When performed correctly, this functional exercise also boosts your calorie burn, helps prevent inju…

What is Aggression?

As for most of you, aggression or anger is just an unethical behavior, but there might be very few who know the reason behind it, and also the true meaning of Aggression . Aggression doesn't necessarily have to always be a result of bad behavior, but sometimes it also comes from instinct on behalf of the surrounding. Such behavior can be focused on something or someone due to several reasons which a person dislikes. Sometimes Aggression is all normal because there are certain situations where a person cannot withstand it anymore, and that will surely result in misbehaving or anger, on the other hand, such behavior may also indicate an abnormality in a person as a result of some mental health issues.Find its True MeaningAggression refers to behavior that is intended to cause harm or pain. Aggression can be either physical or verbal, and behavior is classified as aggression even if it does not actually succeed in causing harm or pain.To understand the true meaning of Aggression, you…

Eating Healthy on a Budget

In this modern era, where there is not only an evolution of technologies but also pathogens so it is vital to stay fit with a strong immune system to fight diseases. Another problem is getting fat, and not just that, but people also consider fatness as the ugly side of them while they are socializing. So, most of them try out different types of diet plans depending on their daily routine, allergies, and medicines or any other medical treatments they are on. Some of these diets are affordable, but others may take up your budget and leave you with eating that same cheap junk food once again ignoring your health. So here you must understand that it is not just the diet plan that matters, but you also need to look out for a budget diet plan as well. So below are a few of those diet plans that are affordable and effective as well.However, it is important to refer to a doctor when starting a new diet to get guidelines in accordance to your body and to consider allergies you might have.Atkin…